Good mental health or emotions can positively affect your body
Poor mental health can affect physical health negatively, good mental health or emotions can positively affect your body
We live in an age where we want instant solution. We are driven by fear and stress. We must learn to breathe deeply and enjoy every moment of every day.
Some interesting facts according to the American Institute of Stress:
“Between 75 and 90 percent of all visits to primary-care physicians result from Stress related disorders”. P.Rosch “Job Stress: America’s Leading Adult Health Problem.”
I think stress upon stress upon stress, can cause the body not to be able to identify where stress comes from and can express itself as resistance, tension, strain or frustration throwing our physiological and psychological equilibrium off balance.
We often hear ourselves saying: “I am heart sore” and literally we experience an emotion in our “heart” or in our “mind” and there is far more to it. The effects of stress influence our whole body and there are chemical reactions that occur in the body and brain at both the organ level like the stomach, heart, large muscles etc and at cellular level. A chemical imbalance occurs.
What is a chemical imbalance?
A chemical imbalance in the brain occurs when a person has either too little or too much of certain neurotransmitters. Neurotransmitters are the chemical messengers that pass information between nerve cells. Examples of neurotransmitters include serotonin, dopamine, and norepinephrine.
Serobrine can help to balance all three neurotransmitters serotonin, dopamine, and norepinephrine.